
How to Best Prepare for Recovery After Your Root Canal

No one wants a root canal, but it’s often a life-or-death matter for your tooth. Once you get through the procedure, proper aftercare is key to a smooth recovery.
The good news? With the proper preparation, you can minimize discomfort and get back to your normal routine quickly. Here’s expert insight from our team of dentists at Rifkin Dental in Carmel and Yorktown Heights, New York, on how to ensure a smooth root canal recovery.
Stick to soft foods
Your affected tooth and the surrounding area may be tender for a few days after your root canal, so we recommend eating soft, easy-to-chew foods. Stock your kitchen with options like:
- Applesauce
- Mashed potatoes
- Yogurt
- Smoothies
- Scrambled eggs
- Soft pasta
Steer clear of anything hard or sticky that could put pressure on your tooth. Very hot or cold foods and drinks can also trigger sensitivity, so keep your meals at a comfortable temperature.
Don’t neglect pain management
It’s normal to experience discomfort after a root canal, but any pain you feel should be manageable. We recommend over-the-counter pain relievers like ibuprofen and acetaminophen. You can also apply a cold compress to your cheek for 10-15 minute intervals to keep swelling in check.
Get some R and R
Root canals don’t require total bed rest, but you should still give your body time to heal. Avoid strenuous activities, such as heavy lifting and intense exercise, for at least a day. Prioritize rest, hydration, and a balanced diet.
Be gentle with your mouth
Your treated tooth will likely have a temporary filling, so be cautious when chewing on that side until your permanent crown is placed. Keep up your oral hygiene routine, but take care when cleaning the treated area.
We also recommend avoiding smoking and drinking alcohol during your recovery, as both can slow the healing process and increase your risk of complications.
Know what’s normal and what’s not
Mild pain, sensitivity, and swelling are normal for a few days, but any of the following symptoms are cause for concern:
- Severe or worsening pain that isn’t relieved with medication
- Worsening swelling
- Return of tooth pain days or weeks after your procedure
- Signs of infection
These are all warning signs of complications that need prompt attention.
Follow up with us
Root canals aren’t typically a one-and-done procedure. We want to see you again to make sure your healing is on track and to place your permanent crown. This is a crucial step in tooth restoration and recovery — don’t skip it!
Recovering from a root canal doesn’t have to be difficult. All you need is a little preparation, pain management, and solid oral hygiene to return to normal. If you have any concerns about your root canal recovery, don’t hesitate to reach out.
You can schedule a consultation online or over the phone today at our Rifkin Dental location closest to you.
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